3 allergy-relief tips to stop tossing, turning

After a day spent with the hallmarks of allergies – the itchy, watering eyes and stuffy nose – all you may want is a good night’s sleep.Unfortunately, allergies have a way of following you to... Read More

Home Remedy For Asthma - Effective Natural Asthma Treatment

For people susceptible to asthma on account of pollen, dust and pets need to ensure their protection against the causal factors. It is imperative that they go for air conditioning... Read More

Be aware of Hepatitis

Despite Hepatitis being the second biggest preventable cause of cancer after tobacco, every one in 12 persons worldwide suffer from either chronic Hepatitis B or chronic Hepatitis C.While the treatment for hepatitis has advanced... Read More

7 Day flat belly diet plan

Food rules Make these changes to your diet to lose weight and get a flat tummy fast! 1 Cut the C.R.A.P: Avoid the four main food groups that cause fat... Read More

8 Natural Remedies for Cold

1. Drink plenty of fluids: Drinking water or juice will prevent dehydration and keep your throat moist. 2. Blow your nose often: The best way to blow your nose is to press a finger over one... Read More

Rules for Good Health

Good health is wealth. Here’s a refresh on the rules of good health.Rule 1: Every morning, say one positive thing about yourself to yourself. This sets the tone for the... Read More

Health facts of Eggs

Eggs are good for health. Daily an Egg is good for health. 1.Regular Consumption of Eggs lower the risk of heart attacks and blood clots.2. One Egg contains all 9... Read More